9 notes for safe tourism in covid-19

WHO stated Covid-19 is a pandemic and calls for countries to drastically deal with. The Ministry of Health recommends that people do not travel to epidemic countries or regions. If there are domestic trips at this time, keep the following notes in mind.

Before the trip

If symptoms of fever, cough, shortness of breath or exposure to infections or suspected infection occur, visitors should not leave the area.What to do is quarantine yourself in a private room, open doors and keep a distance of at least 2 m from those around you.Contact your nearest health department or the Ministry of Health via the hotline 1900 3228 or 1900 9095, then immediately go to the medical facility to make a claim. Be sure to wear a mask on the go.
 

7 things to do when you have symptoms of cough, fever, and shortness of breath. Ministry of Health.

Visitors should follow the Portal of the Ministry of Health or the NCOVI application on the phone for travel notices and destination status before making a decision to suspend tourism activities such as Quang Ninh province, Ly Son island (Quang Ngai), Cu Lao Cham (Quang Nam) ... The People's Committee of Ba Ria-Vung Tau province also suspends visiting the relics and tourist resorts in Con Dao.

To strengthen your pre-trip resistance, you need to ensure punctuality, healthy eating, and adequate nutrients (protein, carbohydrates, fats, vitamins and minerals). iron, copper, folic acid and vitamins A, B6, C, E such as pumpkin, tomatoes, oranges, eggplants, guava, broccoli ... In addition, visitors should exercise regularly to enhance their health.

During the trip

Covid-19 It is transmitted by direct contact with droplets that are shot from an infected person and through surface contamination. When arriving at public places, crowded people, means of transport (bus, train, plane, ferry ...), visitors wear medical masks or cloth masks properly.

Visitors should keep their body warm, personal hygiene clean and wash their hands frequently with soap and water or an alcohol-based solution (minimum concentration 60%) for at least 30 seconds. coughing, sneezing, removing masks, making contact with public surfaces (such as balustrades, doorknobs, bus handles ...); after exposure to nasopharyngeal secretions of others; before meals Before preparing food, it is also important to limit your hand to your eyes, nose, or mouth.

Wear a proper medical mask: Medical respirator for single use only, colored face out, white side inside, aluminum clamp facing upwards - press clamp firmly against the bridge of the nose.The mask must cover the nose and mouth. Remove the mask during the entire wearing period Remove it by grasping the handle and immediately dispose of it in the trash.Rinse hands with soap and water or an antiseptic solution after removing it. Similar ways to wear fabric masks, but need to be washed daily with soap. 

To limit the spread of the virus, you should use a tissue when coughing, sneezing, then neatly put in the trash. Absolutely do not spit in public.

According to medical experts, disinfection of the throat properly is the last step in stopping the virus Covid-19The correct way is to rinse the solution down the deepest part of the neck area. Guests can rinse their throat before going out and immediately after returning to the residence. Each rinse for about 2 minutes and 3 times to take it down the throat for about 15 seconds.

If you or an accompanying passenger has symptoms of suspected infection, contact the local management board, the Ministry of Health directly for guidance and timely support methods.

After the trip

At the end of the trip, visitors make medical declarations, trip schedules on the mobile app or website https://tokhaiyte.vnIf there appear signs of infection, visitors actively quarantine and go to medical facilities as in step 1.